South African boxer Nozipho Bell is stepping into the ring against Russia's Azalia Amineva for an eight-round contest in Russia, staying sharp while awaiting her world title defence.
Glenrose Xaba has made history by becoming the first runner to claim four SPAR Women’s 10km Challenge Grand Prix titles, sealing her 2026 victory with Boxer Athletics Club.
Springbok Women's Sevens 'A' coach Cecil Afrika highlights valuable growth and hard-earned lessons following their sixth-place finish at the Rugby Africa Women's Sevens tournament in Nairobi.
The Warriors Women suffered consecutive Hollywoodbets Pro Series defeats against the unbeaten Garden Route Badgers in Oudtshoorn, falling short in both the Pro50 and Pro20 clashes.
Eastern Cape provincial champion Shahla-Zeynib Jogee is channeling her martial arts victories into empowering other women through self-defence classes.
After two postponements and a canceled bout, South African boxer Owethu Rula is getting a renewed shot at international glory as she challenges Japan's Asami Nakai for the WBF female junior bantamweight title.
Eastern Cape female flyweight champion Owethu Rula is preparing to step onto the international stage as she challenges for the World Boxing Federation Junior Bantamweight title in late November.
Banyana Banyana have settled in Bloemfontein to prepare for their upcoming Olympic qualifiers against Madagascar, aiming to secure a long-awaited return to the Olympic stage.
In her new book 'Chasing Waves', author Melissa Volker documents the rich, overlooked history of South African women's surfing, charting the journey from patronising 1970s attitudes to international championship triumphs.
Faced with widespread boxer inactivity, a new wave of young South African female promoters, including Mdantsane’s Sisanda Matshoba, are launching initiatives to revive grassroots talent and secure competitive opportunities.
