Double Olympic swimming champion Tatjana Smith has announced she is switching her international allegiance from South Africa to the Netherlands with an eye on the 2028 Los Angeles Games.
Highbury FC suffered their first away loss of the Motsepe Foundation Championship season after falling 3-1 to NWU at the Fanie du Toit Sports Ground.
Highbury FC forward Luke Daniels is confident the squad can extend their unbeaten away run against NWU FC as they push for promotion to the Betway Premiership.
The Dafabet Warriors captain Matthew de Villiers urges his team to focus on the basics and sharpen their batting partnerships ahead of their crucial Super Eight match against Boland.
South Africa has announced a 15-man Test squad to face Bangladesh, with Tony de Zorzi and Anrich Nortje making their returns from injury alongside a call-up for Zubayr Hamza.
Despite climbing to the top of the ICC Test rankings as the world's No 1 bowler and all-rounder, Proteas star Marco Jansen remains grounded following South Africa's series victory over Australia.
Temba Bavuma praises South Africa's iconic Test series comeback victory over Australia, stating the hard-fought triumph provides vital momentum and belief for their World Test Championship campaign.
Matt Beers and Nele Laing were crowned overall champions at the Nedbank Gravel Burn stage race in Shamwari, while Hugo Drechou and Alexis Skarda captured thrilling final stage victories.
Centuries from Ryan Rickelton and Wiaan Mulder spearheaded a gritty South African fightback, leaving Australia with a 288-run target to chase on the final day at Newlands.
Head coach Robin Peterson warns the Dafabet Warriors will face a tougher test as they head into the YesPlay Pro20 Cup Super 8s stage, beginning with a clash against the Cobras.
Simon Harmer praises South Africa's collective resilience following an emphatic win at St George's Park, backing the Proteas to carry their momentum into the series decider against Australia in Cape Town.
South Africa secured an emphatic innings-and-31-run victory over Australia at St George's Park to level the Test series, breaking through stubborn second-innings resistance.
A new book by Sedick Crombie chronicles the untold stories of Eastern Cape rugby legends who fought for non-racialism during the apartheid era.
Triathlete Jamie Riddle reflects on the physical setbacks, tactical errors, and mental pressure that led to his withdrawal from the IRONMAN World Championship in Kailua-Kona.
The Dafabet Warriors claimed the top spot in Pool B following a decisive six-wicket bonus-point win over the Hollywoodbets Dolphins at Kingsmead, successfully chasing down 117 with five overs to spare.